Theory of Marginal Gains

I want to pose a question to our audience. What do you think would change if you committed to doing EVERYTHING 1% better?

1% is nothing when you think about it. How hard would it be to get a 1% better night sleep, eat food that is 1% healthier, or have a workout that is 1% harder. To me it does not seem to daunting. 

Watch the video below and see how the British Cycling team became OBSESSED with doing EVERYTHING 1% better and see what happens.

Can you commit to this? We are here to help and believe that with the right mentors in your life you can achieve greatness and soar to new heights. 

 

Jordan Burt