How to Deal With Being Benched

Guess what... being benched happens! Even to pros like Jess McDonald who is the all-time leading goal scorer in the NWSL. 

Being benched is never fun, but it is in these uncomfortable times where we learn the most and can grow the most. Real mental toughness is easy when things are going your way, but the best athletes have learned to be consistent in the controllables regardless of the circumstances. 

Learn from Jess, who has experienced it all, on how to deal with being benched.