junior MENTAL TRAINING PROGRAM

AGES 9-12 | PARENT PARTICIPATION RECOMMENDED

 
 
 
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PHASE 1: Introduction

Lesson 1:  Principles of Success
Lesson 2:  Learn and Grow
Lesson 3:  Goalssss
Lesson 4:  Growing Talent
Lesson 5:  Inspiration
Lesson 6:  Take Action

PHASE 2: Implement

Lesson 7: Never Give Up
Lesson 8:  Play to Win
Lesson 9:  The Power of Will
Lesson 10:  Delayed Gratification
Lesson 11:  Competitive Fire
Lesson 12:  Attitude Determines Altitude

PHASE 3: Inspire

Lesson 13:  Focus and Concentration
Lesson 14:  Getting Mental Reps
Lesson 15:  How to Talk to Yourself
Lesson 16:  Self-Talk
Lesson 17:  Be Fearless
Lesson 18:  Getting in the Zone