Mental Training Programs

Our content combines the latest optimal performance science with stories and advice from professionals.  In addition to the content, our mentors are there to help you grow through the program. Spending time with you reviewing the lessons, sharing stories, and building into your life....we know it will be a transformational experience.

Junior Program: Ages 9-12

 Parent Participation Suggested

 
 
 
 
 
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PHASE 1: Introduction

Lesson 1:  Principles of Success
Lesson 2:  Learn and Grow
Lesson 3:  Goalssss
Lesson 4:  Growing Talent
Lesson 5:  Inspiration
Lesson 6:  Take Action

PHASE 2: Implement

Lesson 7: Never Give Up
Lesson 8:  Play to Win
Lesson 9:  The Power of Will
Lesson 10:  Delayed Gratification
Lesson 11:  Competitive Fire
Lesson 12:  Attitude Determines Altitude

PHASE 3: Inspire

Lesson 13:  Focus and Concentration
Lesson 14:  Getting Mental Reps
Lesson 15:  How to Talk to Yourself
Lesson 16:  Self-Talk
Lesson 17:  Be Fearless
Lesson 18:  Getting in the Zone

ADVANCED MENTAL TRAINING PROGRAM: AGES 13 AND UP

 
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PHASE 1: IGNITE

Lesson 1:  Real Mental Toughness - Click to view free lesson
Lesson 2:  What's your WHY?
Lesson 3:  Growth Mindset
Lesson 4:  Goal Setting & Vision
Lesson 5:  Talent
Lesson 6:  Motivation & Drive
Lesson 7:  Ignition      
Lesson 8: Teamwork

 
 

PHASE 2: ELEVATE

Lesson 9:  Grit & Resilience - Click to view free lesson
Lesson 10:  Champion's Mindset
Lesson 11:  Talent (continued)
Lesson 12:  Will Power & Desire
Lesson 13:  Discipline & Effort
Lesson 14:  Competitive Fire
Lesson 15:  Attitude
Lesson 16: Leadership

 
 

PHASE 3: EXCEL

Lesson 17:  Flow (the zone) - Click to view free lesson
Lesson 18:  Focus & Concentration
Lesson 19:  Visualization & Imagery
Lesson 20:  Self-Talk & Body Language
Lesson 21:  Confidence & Fear
Lesson 22:  Pre & Post Mental Preparation
Lesson 23:  Excellence
Lesson 24: Character Development

Team Mentorship: Sign UP

Platinum Program
800.00

6-8 Lessons Per Team

4 Consults with a Professional Player

Pro Player and Mentor serves as an ongoing resource to your players.

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Diamond Program
500.00

6-8 Lessons Per Team

2 Consults with a Professional Player

Pro Player and Mentor serves as an ongoing resource to your players.

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Gold Program
200.00

6-8 Lessons Per Team

Team's coach completes the Pro Performance Mental Training Certification and leads the team through the program.

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Private Mentorship: Sign Up

Premier Mental Training Program
from 300.00

Up to 4 athletes per group

Jr Program - 6 Lessons (1 Phase)

Advanced Program - 8 Lessons (1 Phase)

7  consults (20 minutes each) with your mentor via Facetime/Skype.

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Accelerated Mental Training Program
from 225.00

Up to 4 athletes per group

Jr Program - 6 Lessons (1 Phase)

Advanced Program - 8 Lessons (1 Phase)

5 consults (20 minutes each) with your mentor via Facetime/Skype.

Accelerated:
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Abbreviated Mental Training Program
from 150.00

Up to 4 athletes per group

Jr Program - 6 Lessons (1 Phase)

Advanced Program - 8 Lessons (1 Phase)

3 consults (20 minutes each) with your mentor via Facetime/Skype.

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OPTIMAL PERFORMANCE CONTENT

Want to go through these lessons without a mentor? Awesome! You will most definitely get more out of the program with a mentor, but the content alone is world class! You get a combination of optimal performance science coupled with stories and advice from PROS! 

Optimal Performance Lessons: Phase 1
50.00
  1. Real Mental Toughness
  2. Meaning and Purpose
  3. Growth Mindset
  4. Goal Setting
  5. Talent
  6. Motivation and Drive
  7. Ignition 
  8. Teamwork
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Optimal Performance Lessons: Phase 2
50.00
  1. Grit and Resilience
  2. Champions Mindset
  3. Talent (continued)
  4. Will Power and Desire
  5. Discipline and Effort
  6. Competitive Fire
  7. Attitude
  8. Leadership
Quantity:
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Optimal Performance Lessons: Phase 3
50.00
  1. Flow (getting in the zone)
  2. Focus and Concentration
  3. Visualization and Imagery
  4. Self-Talk
  5. Confidence and Fear
  6. Pre and Post Game Preparation
  7. Excellence
  8. Character Development
Quantity:
Add to Cart