Mental Training Programs

Our content combines the latest optimal performance science with stories and advice from professionals.  In addition to the content, our mentors are there to help you grow through the program. Spending time with you reviewing the lessons, sharing stories, and building into your life....we know it will be a transformational experience.

Junior Program: Ages 9-12

 Parent Participation Suggested

 
 
 
 
 
inform-2.png
 

PHASE 1: Introduction

Lesson 1:  Principles of Success
Lesson 2:  Learn and Grow
Lesson 3:  Goalssss
Lesson 4:  Growing Talent
Lesson 5:  Inspiration
Lesson 6:  Take Action

PHASE 2: Implement

Lesson 7: Never Give Up
Lesson 8:  Play to Win
Lesson 9:  The Power of Will
Lesson 10:  Delayed Gratification
Lesson 11:  Competitive Fire
Lesson 12:  Attitude Determines Altitude

PHASE 3: Inspire

Lesson 13:  Focus and Concentration
Lesson 14:  Getting Mental Reps
Lesson 15:  How to Talk to Yourself
Lesson 16:  Self-Talk
Lesson 17:  Be Fearless
Lesson 18:  Getting in the Zone

ADVANCED MENTAL TRAINING PROGRAM: AGES 13 AND UP

 
1459824709_aami8-58.png
 

PHASE 1: IGNITE

Lesson 1:  Real Mental Toughness - Click to view free lesson
Lesson 2:  What's your WHY?
Lesson 3:  Growth Mindset
Lesson 4:  Goal Setting & Vision
Lesson 5:  Talent
Lesson 6:  Motivation & Drive
Lesson 7:  Ignition      
Lesson 8: Teamwork

 
 

PHASE 2: ELEVATE

Lesson 9:  Grit & Resilience - Click to view free lesson
Lesson 10:  Champion's Mindset
Lesson 11:  Talent (continued)
Lesson 12:  Will Power & Desire
Lesson 13:  Discipline & Effort
Lesson 14:  Competitive Fire
Lesson 15:  Attitude
Lesson 16: Leadership

 
 

PHASE 3: EXCEL

Lesson 17:  Flow (the zone) - Click to view free lesson
Lesson 18:  Focus & Concentration
Lesson 19:  Visualization & Imagery
Lesson 20:  Self-Talk & Body Language
Lesson 21:  Confidence & Fear
Lesson 22:  Pre & Post Mental Preparation
Lesson 23:  Excellence
Lesson 24: Character Development

Partnerships & Team Mentorship

Private Mentorship: Sign Up

Premier Mental Training Program
from 300.00

Up to 4 athletes per group

Jr Program - 6 Lessons (1 Phase)

Advanced Program - 8 Lessons (1 Phase)

7  consults (20 minutes each) with your mentor via Facetime/Skype.

Premier:
Quantity:
Purchase
Accelerated Mental Training Program
from 225.00

Up to 4 athletes per group

Jr Program - 6 Lessons (1 Phase)

Advanced Program - 8 Lessons (1 Phase)

5 consults (20 minutes each) with your mentor via Facetime/Skype.

Accelerated:
Quantity:
Purchase
Abbreviated Mental Training Program
from 150.00

Up to 4 athletes per group

Jr Program - 6 Lessons (1 Phase)

Advanced Program - 8 Lessons (1 Phase)

3 consults (20 minutes each) with your mentor via Facetime/Skype.

Abbreviated:
Quantity:
Purchase